Hi! My name is Mason Kirk. Certified Personal Trainer through ACE. Sacramento State Nutrition and Dietetics Studies. Other Certifications in Senior fitness, Corrective Movement science and more. Specializing in strength training, calisthenics, mobility, elderly training, and corrective training.
Holds a Master of Science in Nutrition and is a Certified Strength and Conditioning Specialist (CSCS). Through my experience training hundreds of college athletes across every major college sport, I have developed an effective system to both prepare athletes for and keep them in competition.