BETTER RESULTS
LESS TIME
Are you tired of struggling to reach your fitness goals on your own?
At The Training Grounds in Agoura Hills, we specialize in results-driven personal training built around your goals, schedule, and body. Our private studio combines expert coaching with a focused environment to help you build strength, lose fat, and stay consistent without the chaos of a commercial gym.
Achieve faster, lasting results.
Stay motivated and accountable.
Get a free consultation with one of our TOP certified personal trainers.
Kenneth L.
2 years ago
Owner and chief trainer Alex is an experienced guide in helping clients set goals to achieve short term progress and long term success. Highly recommended especially for those who need an accessible entry point towards a healthier lifestyle.
Lynn O.
8 months ago
This is an amazing gym that you are looking for!! Always clean, great facilities, good vibes, amazing trainers (the people who workout there, they are friendly and feel like a team too.) and the owner Alex is an awesome! I have started workout from this year and I can tell my body is changing and also my mental health too! I’m very lucky to find this place. Thank you!!!
Neekon K.
2 months ago
The training grounds is the place you go to achieve your goals. I came there at almost 300lbs a few years ago. I looked terrible and I felt terrible. I needed to lose weight. Fad Diets and surgery are not the answer for weight loss. The true answer is exercise, good nutrition, and knowledge. I got all three of those fundamental pieces from the Training Grounds. Flash forward to 2022 and I'm almost a hundred pounds lighter, I'm very close to reaching my goal. I couldn't have done it without this place and the people that work there. If you're looking to achieve your goal, this is the place to do it.
Rachel L.
5 months ago
This was my first time getting a trainer. I’ve always been intimidated by weight lifting and really only stuck to cycling classes and pilates, because that was my comfort zone. But my goal is to gain muscle and feel more confident in myself and in my body. Alex has truly achieved this for me. Our first meeting he really listened to my goals and set an achievable goal for me to reach - in both weight training and nutrition. He made me feel comfortable weight lifting which I never thought I could do. And really helped me figure out my macros while understanding my dietary restrictions. I couldn’t recommend The Training Grounds more, and Alex especially. You can not only tell he really cares about his clients and his business, but all of the other trainers do as well. Don’t think twice about training here, you truly won’t regret it!!
Why our studio?
PRIVATE
The Training Grounds is a training space reserved for 1 on 1 and small group training sessions only. This means no crowds and no waiting for machines or equipment. In order to ensure a quality training experience, we do not offer general gym memberships.
PASSION
All great personal trainers generally follow one common philosophy:
We love what we do.
Our trainers are dedicated to their clients and passionate about fitness training. They have spent years helping clients and have the experience required to deliver outstanding results in half the time without them.
PERSONAL
Personalized training programs are the ticket to fantastic results. Your workout will be personalized to your fitness needs as well as your current fitness state. Your trainer will know how and when to modify the program as you progress and meet your goals.
CONSULTATION
After filling out the contact form we will contact you to gather more information on how we can best serve you. A consultation will then be scheduled if not done so already. During the consultation we will assess your current state of fitness and you'll receive a fitness expert's recommendations on:
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Training Programming
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Training Frequency
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Nutrition Guidelines
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Muscular Imbalance Correction Resulting From:
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Past Injuries
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Poor Posture
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Chronic Pain
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Following the consultation you will be assigned a trainer that best fits your specific needs and a price will be provided. Rates are based on the findings of the consultation and recommended frequency of training. Package rates are available. Contact us for more info. In the meantime, feel free to check out our Total Daily Energy Expenditure (TDEE) Calculator to calculate how many calories you should consume to maintain your current weight. Ask us how your TDEE can be used to either lose or gain weight!
Jazmine
The Training Grounds is amazing-- it's a smaller private gym so it's never packed and always really clean! The owner and trainers there are super knowledgeable and accommodating (one on one training without the distractions/mess of a corporate gym!!). Always good music, cold water, clean towels, and good vibes!! I would definitely recommend to any and everyone!
Rosa
I was hesitant to try personal training because I live with chronic musculoskeletal pain and was afraid I wouldn't be able to keep up or meet a trainer's expectations. My trainer has completely changed my perspective on personal training. He has taken the time to identify my limitations and has tailored a program uniquely specific to my needs. He is a great motivator!
Susan
Thanks to trainer Houda for all the support and training, and to Alex (the owner) for creating such a supportive environment to train. Down 40 pounds, stronger than ever, and still going. The Training Grounds gave me the structure and accountability I needed to finally stay consistent.
Located near Kanan Road in Agoura Hills serving Calabasas and the Conejo Valley.