It's what we do.
The best of the best. Whatever your needs may be, we have a trainer that will be the right fit for you.
A private training space where you have everything you need to for an optimal training experience.
WHAT PEOPLE SAY
The Training Grounds is amazing— it’s a smaller private gym so it’s never packed and always really clean! The owner and trainers there are super knowledgeable and accommodating (one on one training without the distractions/mess of a corporate gym!!). Always good music, cold water, clean towels, and good vibes!! I would definitely recommend to any and everyone!
I was hesitant to try personal training because I live with chronic musculoskeletal pain and was afraid I wouldn't be able to keep up or meet a trainer's expectations.
Alex, the owner of The Training Grounds, has completely changed my perspective on personal training. His gym has a well-thought-out layout with substantial floor space to train and not bump into others (which is great during a pandemic). It is immaculately maintained, has quality equipment (which you never have to wait in line for). If you're looking for an unparalleled gym, The Training Grounds is it.
I came to Training Grounds during lockdown to be able to work out away from other people and I'm never going back to my old gym. The trainers here are amazing and the facilities have everything you'd ever need, from cardio to free weights to machines. Working with my trainer has been the best thing ever for for my fitness. Unlike my old gym, the trainers here actually care, and take the time to make a truly individualized program, adaptable to my changing needs. And it's fun as hell too. Break away from the crowds and check out The Training Grounds.